Fall can be a great time to take a look at which habits are serving you and which ones are no longer helpful, especially if you're feeling overwhelmed or emotional burnout. This kind of burnout goes ...

Betty Johansen releases 'Dancing Through Menopause,' a guide covering natural approaches to managing hot flashes and other ...

HIGH POINT, NC / ACCESS Newswire / September 4, 2025 / Building on a lifelong mission of empowerment and emotional wellness, Jaclyn Fortier, founder of Carolina Counseling Wellness Associates (CCWA), ...

In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care ...

Are you a high-achieving individual struggling with anxiety, depression, perfectionism, or the lasting effects of trauma? Do you feel stuck in cycles of self-doubt, burnout, or unhealthy relationship ...

Emotional wellness is the ability to understand, express, and manage feelings in healthy ways. It means you can recognize, express, and manage positive and negative emotions, cope with stress, and ...

Hello, I'm a Licensed Master Social Worker (LMSW) thrilled to be accepting new clients. My name is Kim, and I'm dedicated to providing compassionate support and guidance to individuals seeking ...

Physical health often takes center stage in our pursuit of wellness. We hit the gym, track our steps and optimize our nutrition in the name of maintaining a healthy body. These are all worthy goals.

According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

When you hear the word "abuse," some form of physical abuse, verbal abuse or sexual abuse may come to mind. But people may not think about emotional abuse. This kind of abuse can be more subtle to ...