JPMorgan, Amazon, and others are enforcing return to office mandates. Here are 3 wellness strategies to help companies ease ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

Discover how emotional intelligence plays a crucial role in achieving financial success and managing wealth for long-term ...

Animal-assisted interventions are a popular trend for colleges and universities. Mental health professionals describe their ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

As the spring semester kicks off at Baylor, students are diving into new classes, tight schedules and a wave of responsibilities. Amid the hustle, self-care often takes a back seat, but experts and ...

See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...

Giant costs have also been found at the state level. A study in Indiana, for instance, found that untreated mental health ...

“Clean, white-on-white walk-in showers will continue to be a major trend in 2025,” predicts Ishaq. “Pairing a white shower ...