JPMorgan, Amazon, and others are enforcing return to office mandates. Here are 3 wellness strategies to help companies ease ...

Regulating emotions and the associated skills are things many adults struggle with, especially if they never learned proper ...

Discover how emotional intelligence plays a crucial role in achieving financial success and managing wealth for long-term ...

Animal-assisted interventions are a popular trend for colleges and universities. Mental health professionals describe their ...

According to the 2025 Bath Trends report by the National Kitchen and Bath Association (NKBA), emotional and physical ...

Giant costs have also been found at the state level. A study in Indiana, for instance, found that untreated mental health ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

As the spring semester kicks off at Baylor, students are diving into new classes, tight schedules and a wave of responsibilities. Amid the hustle, self-care often takes a back seat, but experts and ...

AI is no longer a luxury, but a necessity; its transformative solutions and methods cutting across industries to enhance ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

What Is Your Emotional Intelligence? People high in emotional intelligence — also referred to as high EQ or emotional quotient — have a healthy capacity for coping; they regulate their ...