Exercise and socialization have many life-changing benefits for older adults. Regular activity is the most effective strategy ...

JPMorgan, Amazon, and others are enforcing return to office mandates. Here are 3 wellness strategies to help companies ease ...

NYSOFA Director Greg Olsen said, “Loneliness and isolation can have devastating effects on mental and physical health, ...

"Investing in the well-being of our youth is an investment in the future of our entire community," said Ramona Faith, CEO of ...

and others in the community in order to enhance their emotional wellness. Here's how to improve emotional health in elderly: Social connection should be established at most times, says the expert.

“This is my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle-based Blue Highway Games. A cross between Pictionary and telephone, each player attempts to ...

Chautauqua County's Dining Out program has officially expanded with the opening of a new site at Fredonia First Methodist ...

As the spring semester kicks off at Baylor, students are diving into new classes, tight schedules and a wave of responsibilities. Amid the hustle, self-care often takes a back seat, but experts and ...

“Remember those childhood days when indoor group activities for adults were as simple as gathering your friends for an impromptu game? Well, I’ve got news for you – adulting doesn’t mean we have to ...