Recent advances in reality-virtuality technologies—including Virtual Reality (VR), Augmented Reality (AR), Mixed Reality (MR), and Extended Reality (XR)—are ...

Discover the wellness trend of dark showering. Learn how showering in dim or no light can calm the mind, reduce stress, boost ...

Ohio teams up with ODNR for a wellness walk promoting mental health and suicide prevention at Findley State Park.

Journey reaches out to employees to stay on top of their wellness needs and be an established resource if a crisis does occur ...

The landscape of mental health care has experienced a notable transformation in recent years. As society becomes more attuned ...

Cardamom, or elaichi, is more than a flavorful spice—it offers a range of health benefits. Regular consumption of cardamom ...

Wellness is everywhere, Harper's Bazaar questions just how well we need to be.... I Think This Will Fix Me: Are We Going Too ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious eating, and adequate rest.

The Ontario County Chamber of Commerce continues its Employee & Employer Support Services program, an affordable and confidential mental health and wellness benefit available exclusively to chamber ...

The crisis receiving center — operating 24 hours, 7 days a week — allows individuals experiencing psychiatric crises to come and be seen almost immediately, the clinical director said. Patients ...

A new report released today by Ontario Shores Centre for Mental Health Sciences and the Mental Health Commission of ...

Phi Kappa Psi fraternity members launched the Bridge to Wellness Foundation, a nonprofit that provides free counseling and ...