The not-so-humble elliptical trainer– or cross trainer as it's also known – is probably the least elegant piece of home gym equipment. But, if it’s a gentle full-body workout that you’re ...
But who should consider an elliptical for a home gym? We spoke with fitness experts on why ellipticals may work better for you than other workout machines and how to shop for one. We also compiled ...
Luckily, elliptical machines are great for helping with that, and it works just as well for those who have a bit more experience with cardio and fitness training. Even better, there are a lot of ...
There is a general disregard for the elliptical trainer, as it is often viewed as the 'cop out' piece of gym equipment that lazy folk gravitate towards and spend an hour or so watching EastEnders ...
This setup can influence the machine’s workout and feel. A front drive means the machine’s drive wheel sits at the front of the machine, often in a large housing. This type of elliptical ...
An elliptical trainer can help you get low-impact cardio workouts that burn calories without being too harsh on your joints. With an elliptical machine and the recommended 150 minutes of moderate ...