Or perhaps you've even hopped on the machine, and thought ... Plus, she's put together a 30-minute elliptical workout that's beginner-friendly and easy to modify for any fitness level.

Starting a fitness journey can be daunting, but finding the right workout that suits your needs and goals makes all the difference. The elliptical machine is a fantastic tool for beginners looking ...

The right cardio machine for you may depend on your goals. Ellipticals reduce pressure on your joints, while treadmills can ...

What you need: This workout requires an elliptical machine and 30–45 minutes of uninterrupted time. It is perfect for beginners or active recovery days. Directions: This workout involves ...

But, if you're looking for a lower-impact workout that gives you more control over your speed, an elliptical will be a better option. No matter which machine you choose, start a new exercise ...