NELIGH — In January, 719 Fitness Center here celebrated one year under its new owners, Dan and Jenny Murray.

The elliptical machine is probably a familiar sight at your gym, or maybe you have one at home gathering a bit of dust ...

Whether it’s in a small corner or your garage, creating a custom home gym allows you to be more consistent and dedicated to ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the master their features, ergonomics and more.

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

You are able to track your progress via the digital, battery-powered screen in the center of this under-desk elliptical, ...