A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

If you want to recover better, build your aerobic base and stay injury-free, you should give the cross trainer a go ...

The right cardio machine for you may depend on your goals. Ellipticals reduce pressure on your joints, while treadmills can ...

Looking to make good on your weight loss-related New Year's resolution in 2025? Check out these ellipticals, the best on the ...

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit ...

Ellipticals are just as good as treadmills for aerobic exercise. Shop top-rated flywheel ellipticals and magnetic ellipticals ...

A teenager who was sacked after wearing trainers to work has won nearly £30,000 after she was 'unfairly tackled' over the issue, a tribunal heard. Elizabeth Benassi, now 20, successfully sued her ...

Watch Van Aert and Van der Poel at Exact Cross Loenhout in the US In the US, cycling fans have two options for watching the Exact Cross Loenhout: Flobikes and Max. Cycling streaming platform ...

A TEENAGER sacked for wearing trainers to work has won almost £30,000. Elizabeth Benassi sued her former employers for victimisation after she was “unfairly tackled” over the mistake.

England seamer Kate Cross has recovered from an injury to be named in the squad for the Women's Ashes starting in Australia next month. The 33-year-old had a back spasm in the third one-day ...

FSA means “flexible spending account,” and HSA means “health savings account.” They’re very similar ways of setting aside pre-tax dollars from your paycheck so that you can pay your ...

The final touch? An ornate silver cross perched regally on her chest. “The necklace, aside from sitting more perfectly than the other 100 I had on hand, adds to the historical realism of the ...