You can wear compression socks while traveling, sitting at your desk, or relaxing after a workout, Dr. Daughtry says. She adds that pregnant people can get ahead of the swelling that commonly ...

Compression socks may not shave seconds off your race time, but they do offer a variety of benefits, from easing leg swelling ...

Holiday gift shopping sneaks up on all of us and it’s rarely an easy task. That’s why we pulled together a list of our ...

Medically reviewed by Rafle Fernandez, MD Postural orthostatic tachycardia syndrome (POTS) is a form of autonomic dysfunction. Your autonomic nervous system regulates involuntary functions such as ...

Taking care of their new-born may be the priority for mothers, but self-care, whether it's ensuring getting adequate sleep or ...