• Place rice and water in a medium saucepan; bring to a simmer. Cover and cook over low heat until the rice is tender and most of the liquid has been absorbed, 40 to 50 minutes. • About 15 minutes ...

There’s a common misconception that a diabetes-friendly diet is all limp lettuce leaves and joyless sugar-free biscuits, that those managing type 2 diabetes must resign themselves to a life of bland, ...

This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) working together to support a healthy gut. Golden kiwis add a lovely golden hue to the smoothie, ...

Diabetes is a condition that affects how the body processes sugar, also known as glucose. There are two main types: Type 1, where the body does not produce insulin, and Type 2, where the body does not ...

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...

A new study suggests that it might. We asked experts if that’s too good to be true. By Alice Callahan If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a ...

A large new meta-analysis of more than 800,000 participants to be presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 ...