There’s a common misconception that a diabetes-friendly diet is all limp lettuce leaves and joyless sugar-free biscuits, that those managing type 2 diabetes must resign themselves to a life of bland, ...

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...

These quick and easy salad recipes follow a diabetes-friendly eating pattern, with low levels of saturated fat and sodium.

A new study suggests 44% of people with diabetes don't know they have diabetes. The data found that people in sub-Saharan ...

Seeds are a powerful tool for gut health - but like all things in nutrition, their benefit depends both on how and when you ...

Modifying recipes is an excellent way to make the desserts you like without having too much sugar. Here are 10 diabetic ...

For individuals managing diabetes, understanding the impact of roti and vegetables on blood sugar is crucial. The choice of flour for roti significantly affects glycemic index, with whole grains being ...

The Mediterranean diet is often ranked as one of the healthiest eating patterns in the world—and for good reason. Centered on ...

“Not getting enough protein can be dangerous if it occurs over a prolonged period,” Dr Burkhart says, “but getting too much ...

Recent research suggests a link between frequent egg consumption and a higher risk of type 2 diabetes, particularly in Western countries where eggs are often paired with processed meats and refined ...