Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

It’s not just about what you put on your plate, it’s also about what you slurp!In recent years, wellness trends have made ...

1. Chop any spare vegetables including peppers, brassicas, carrots and onions (but avoid anything too leafy and too soft) ...

Ayurveda complements modern healthcare by promoting preventive wellness, reducing lifestyle disorders, and boosting immunity for a balanced life.

Have you been struggling with a cold and cough? Chances are you are grappling with H3N2 infection. While you should consult a ...

Vegetables for breakfast may not sound appealing, but these tricks for adding them to your favorite sweet dishes will help ...

JESS FARLEY NIELSEN with baking help from ELEANOR CORBIN Cultures around the world have evolved their own culinary versions ...

Cultural preservation is a key to sustainability in Borneo. The cultural village offers a glimpse into Borneo’s fascinating past. But it’s also a look at Eastern Malaysia’s future, in which it ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...