Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

Coming to a neighborhood near you — healthy, nutritious food in areas of Santa Fe where produce-rich grocery stores are in short supply, courtesy of the Santa Fe Farmers’ Market ...

Labour health secretary issues warning over future of health service ‘unless we curb the rising tide of cost and demand’ ...