People who followed the Mediterranean diet had less inflammatory gum disease and therefore less of a risk for various chronic diseases. Confused? Read on.

I ate them every week, thinking they were low calorie, nutritious and trendy – until I discovered how much salt is in them ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Parents are bombarded with advice about healthy eating for children – but even the experts can’t stop kids from becoming overweight ...

Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too?

Promising research shows that the Mediterranean diet may boost brain health in a few key ways: by improving factors like ...

Healthy eating doesn’t need to mean endless chopping, complicated recipes, or scouring specialty stores for niche ingredients ...

Healthy eating doesn’t just shrink your waistline; it can ease chronic pain. A new study shows that better diet quality ...

Doctors recommend talking with your kids about screen time and trying to limit it to less than two hours a day. The endless ...