Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

Known for his fast, tasty and accessible family-friendly recipes, Jamie Oliver’s latest collection is his first healthy-eating cookbook, which coincides with the English celebrity chef turning 50.From ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the right track. But a new study now reveals that a common well-regarded eating ...

A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

W e are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author Frances Largeman-Roth tells TODAY.com. These tend to grow in cooler ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

With its mild flavor and high water content, zucchini may not seem like a nutritional standout. But this summer fruit (yes, it’s a fruit) can help lower inflammation, support clearer ...

Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...