Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

Pumpkin and butternut squash might both belong to the squash family, but some experts think one is healthier than the other. Pumpkin is often praised for its low calorie count, but butternut squash ...

Tthis trio of recipes from Jamie Oliver’s new cookbook proves that home-cooked meals can be as delicious as they are wholesome.

New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria (15-19 September ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the right track. But a new study now reveals that a common well-regarded eating ...

A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author Frances Largeman-Roth tells TODAY.com. These tend to grow in cooler ...

We are entering a new era of obesity. The science of weight loss has changed forever: Drugs like Ozempic, Wegovy, and ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Actress Lily Collins’ noticeable weight loss has left fans expressing concern about her health. While slimming down can sometimes be part of a role or fitness journey, experts warn that extreme or ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...