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"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that number." View Entire Post › ...
Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...
A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...
A cardiologist recommends filling your plate with fresh produce, lean proteins and heart-healthy fats this summer. Daily walks and going outside are easy ways to stay active and absorb vitamin D.
Running late on dinner sometimes may be fine, but what happens when you become a frequent late night diner? What is the best time to eat dinners?
The ‘Outnumbered’ panelists discuss the rise of the ‘crunchy teen’ trend, where young people are going viral for rejecting processed foods and becoming more aware of what they eat.
For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
You might think giving your blueberries a quick rinse before eating them is a smart and healthy thing to do, but experts have ...
Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...
Could taxing the ad budgets of junk food manufacturers and spending the money on ads for healthy eating ever work?
Avoid getting too hungry during the day so you don’t feel as hot and tired at the end, says Pearcey. Bring a lot of water ...