Eating healthy just got easier Blue Unicorn protein bars deliver 15 grams of protein and only 3 grams of sugar, all wrapped ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

Las Vegas(KLAS)-Registered Dietitian Mia Syn, MS, RDN joined us with healthy (and delicious) recipes for National Nutrition ...

If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

Researchers have found that women who exhibit disturbed eating behaviors and engage in low physical activity tend to have more central body fat and a higher risk of metabolic low-grade inflammation.

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Learn how workplace culture can influence healthy eating habits with leadership offering balanced food options and setting a ...

By Dr. Graham A. Colditz Siteman Cancer Center March is National Nutrition Month, prompting me to wonder how often this ...

Researchers at the University of Jyväskylä, Finland, have found that women who exhibit disturbed eating behaviours and engage in low physical activity tend to have more central body fat and a higher ...