Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Broccoli is a true nutrient powerhouse, delivering a big nutritional punch for very few calories. In fact, a single cup of ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

This seven-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 56 g protein ...

A plant-powered mince for you this week my friends – good enough to have the carnivores in your life cross-eyed with happiness. I’m not rejecting meat, but I reckon the amount we eat is probably ...

It's common knowledge that avoiding too much sugar or acid-containing foods is a good way to keep your oral health on the right track. But a new study now reveals that a common well-regarded eating ...

Parents are bombarded with advice about healthy eating for children – but even the experts can’t stop kids from becoming overweight ...

Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to ...

Hyderabad: The state government would be celebrating ‘Poshan Mahotsav’ for one month from September 17 to October 16.

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author Frances Largeman-Roth tells TODAY.com. These tend to grow in cooler ...

Healthy dinner recipes for two people make intimate meals both nutritious and delicious without overwhelming prep work. These ...