"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

For most of us, eating out with friends and family is fun, and it certainly doesn’t have to mean that you are having a ‘cheat ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Building healthy eating habits in kids involves creating positive food experiences, encouraging routine, promoting balance, ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Adverse birth outcomes further increased the risk of disturbances with feeding in childhood and infancy (HR 4.53, 95% CI 2.97 ...

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...