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CNET on MSN
12 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
1 天
on MSN
8 healthy fast food picks for when you’re eating on the go
In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
CNET on MSN
7 小时
Stop Eating These 10 Foods Before Bed. They’re Screwing Up Your Sleep
But did you know that what you eat directly influences your sleep quality? Eating certain foods at night, such as leafy ...
1 天
She’s teaching kids, families how to make healthy meals from foods of their homeland
People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
6 天
Prevent Dryness and UTIs by Eating These Top Foods for Vaginal Health
If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...
Fox News
6 天
Don't have time to eat healthy foods? Yes, you do, celebrity chef insists
Making healthy decisions at the grocery ... Impossible" offered his advice for those looking to eat healthfully at home. "Don't buy processed food. Buy fresh food and cook yourself," he said ...
verywellhealth
2 天
How Eating Carrots Daily Can Improve Your Eye Health
Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...
fox6now
23 小时
Milwaukee students learn about nutrition, healthy food at farm
"They are learning what are healthy foods, how to take care of growing those healthy foods, and how to cook those healthy ...
11 小时
I don't eat ultra-processed food — this is my healthy breakfast with no sugar
Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...
4 小时
Major grocery chain recalls popular food item due to contamination: Do not eat, return ASAP
A new recall urges customers who purchased a specific lot number of this packaged fish to not eat it and to return it to ...
12 小时
Stay healthy, naturally: Immunity-boosting foods
4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...
22 小时
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
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