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来自MSN
10 分钟
The one type of food you need more of, according to a leading nutritionist
In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...
17 分钟
I don't eat ultra-processed food — this healthy breakfast with no sugar changed everything
Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.
The Anderson Independent-Mail
18 分钟
FoodShare hub of AIM Interfaith Ministries and USC School of Medicine opens, what to know
AnMed, AIM, and the University of South Carolina School of Medicine partner to open the FoodShare Hub at 506 E Whitner St. in Anderson.
studyfinds
1 小时
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
Hoodline
2 小时
Minnesota Celebrates Farm to School Month, Bridging Agriculture and Education for Healthier ...
Minnesota celebrates October as Farm to School Month, boosting local agriculture and healthy food choices in schools.
CNET
3 小时
6 Key Vitamins and Minerals Experts Recommend for Healthy Aging
"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.
Rolling Out
3 小时
5 reasons your child should avoid packaged snacks in the morning
Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...
3 小时
Wait, NFL players eat how many Uncrustables?
Before practice, during training camp and in the halftime locker room, the sealed PB&J sandwiches are a favorite across the ...
4 小时
Stay healthy, naturally: Immunity-boosting foods
4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...
CNET
4 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
4 小时
How To Make America Healthy Again
A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...
VegNews
6 小时
Why a Mediterranean Diet Can Benefit People Going Through IVF, According to a Fertility Expert
IVF helps thousands of people on their fertility journeys, but the process can be grueling. Here’s why it’s important that ...
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