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5 分钟
Expert reveals best bread to eat with claims it can 'influence gut health and mental well ...
A nutrition expert has shared advice on the type of bread you should be eating - and it's a popular option that can be found ...
5 分钟
I Didn't Eat for 30 Days—What I Discovered Was Life-Changing
"Nothing worthy comes easy," was the motto I repeated whenever I felt irritable over the detoxing headaches I felt at night ...
5 分钟
Can this small patch really help you lose weight and live a healthier life?
A monitoring tool used by diabetics has become a wellness trend. Some claim they can provide "valuable insights" to those who ...
34 分钟
on MSN
Eating 9p food for breakfast can prevent drowsiness and risk of diabetes and cancer
Porridge oats can help prevent daytime drowsiness and reduce your risk of diabetes and bowel cancer, according to experts ...
57 分钟
Queen's son shares Royal Family’s daily diet ritual that's 'of primary importance'
The Royal Family tradition has been maintained for an impressive 180 years - it involves a few surprising food items ...
fitandwell
1 小时
"It's not our fault diets don't work"—an expert explains how to lose weight sustainably
Do you find yourself starting new diets with resolve and enthusiasm, achieving results for a bit but eventually sliding back ...
2 小时
on MSN
Foods recalled from Waitrose, Tesco and Sainsbury's over health fears: 'Do not eat'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
NOLA.com
3 小时
Ghoulishly good: Tricks and tweaks for healthier Halloween celebrations
Halloween is almost here, and whether you're hosting a gathering or preparing for trick-or-treaters, you might be surprised ...
Times-News
9 小时
FOR YOUR HEALTH: 5 Easy Steps to Mindful Eating
As a registered dietitian, Carly Metcalf often recommends mindful eating and she loves highlighting it during the holidays.
10 小时
How to Navigate Weight Loss Myths
From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...
10 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
15 小时
Beets are an underrated superfood with 4 surprising health benefits
Here’s what the research says about this super nutritious root vegetable. Beets are a rich source of antioxidants.
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