Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.

Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

But of the 15,769 inspections carried out in the past two years, just 210, or about 1% of inspections, resulted in an ...

Learn how to save money this season by eating fall seasonal produce, specifically focusing on the following fall fruits ...

As a registered dietitian, Carly Metcalf often recommends mindful eating and she loves highlighting it during the holidays.

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...

Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

The nation faces an unprecedented wave of food safety concerns as major recalls linked to Listeria contamination affect ...