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6 小时
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
21 小时
Upcoming study aims to encourage healthier eating habits among Asian women
The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.
SHINE
16 小时
Staying fit and eating healthy food a weighty issue
Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...
23 小时
on MSN
Porridge is healthy – but you’re probably eating too much of it
When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...
13 小时
More Tulsa County restaurants fail inspections as inspectors strive to reduce foodborne ...
But of the 15,769 inspections carried out in the past two years, just 210, or about 1% of inspections, resulted in an ...
Simplify, Live, Love on MSN
3 小时
Autumn on a Budget: 11 Ways to Save Money with Fall Seasonal Eating
Learn how to save money this season by eating fall seasonal produce, specifically focusing on the following fall fruits ...
Times-News
5 小时
FOR YOUR HEALTH: 5 Easy Steps to Mindful Eating
As a registered dietitian, Carly Metcalf often recommends mindful eating and she loves highlighting it during the holidays.
23 小时
'I dropped 1.5stone by cutting out one food - it was so much easier than I feared'
Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...
16 小时
5 seasonal everyday foods to eat now for hair growth
Shedding hair during this time of the year is common due to the colder weather but there are certain foods which can promote ...
Best Life
17 小时
7 "Healthy" Foods That Are Full of Saturated Fat, Dietitians Say
Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major source of saturated fat, says Sarah Pelc Graca, a certified nutrition coach ...
chachingqueen
17 小时
20 Best Foods That Help Your Body Fight Viruses Naturally
Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...
Rolling Out
16 小时
Listeria outbreaks sweeping America with 12 alarming facts about recent recalls
The nation faces an unprecedented wave of food safety concerns as major recalls linked to Listeria contamination affect ...
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