Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...

but she may not have told you that it’s better to eat it raw than cooked. Broccoli contains high amounts of the phytochemical sulforaphane, which helps prevent cancer, heart disease, inflammation, ...

You don't have to buy fresh food to eat organic. “Often, organic frozen fruits, veggies and meats are cheaper than their ...

Certain foods, such as raw chicken, eggs, and potatoes, can pose health risks due to harmful bacteria or toxins. Cooking ...

We all want to eat fresh food in dishes cooked from scratch, but how do we achieve that with limited time and energy? One solution is to do most of the cooking in a single session each week.

While the Paleo diet encourages eating fresh foods, some versions allow you to add frozen fruits and vegetables. (Photo Credit: iStock/Getty Images) The Paleo diet was developed and made popular ...

Raw eggs have been consumed for centuries for their potential health benefits. But what actually happens to your body when ...

McDonald's and other fast food chains have dropped slivered onions from their menus after an E. coli outbreak that has killed ...

Eating fish may be beneficial for humans, but what about for pets? Before you give your dog bite, here's what to keep in mind ...

When headed to the Santa Barbara Harbor and Seafood Festival, one must not forget their taste buds for the fresh taste of ...

Enjoy healthy food with the flavors of the Mediterranean and middle east. Falafel and Grill takes pride in preparing the best ...

This scene would undoubtedly influence your opinion on eating raw crab. However, we're here to tell you: don't let it! While raw crab may seem like a daring culinary choice, with the right ...