However, it’s still dangerous. Research suggests that having higher levels of visceral fat increases the risk of chronic diseases like heart disease, cancer, type 2 diabetes, metabolic syndrome and ...
New Delhi [India], October 30: As Diwali approaches, so do endless invitations for family get-togethers, office parties, and social events. This festival of lights is a time for bonding, and most of ...
When he’s sick but has the appetite to munch, Andrews turns to nuts and seeds—of all kinds. “Nuts and seeds are rich in vitamin E and zinc, two nutrients that are necessary for optimal immune function ...
Cooking up an authentic life Sarah Johnson’s Baxter kitchen may be filled with the best tools and gadgets that make cooking more manageable, but she’s the first to admit she doesn’t enjoy being in ...
Brighten up your meals with the vibrant and nutritious world of yellow vegetables! These sunny-hued... The post Yellow Vegetables You Need to Know: Benefits and Recipes appeared first on For ...
As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it depends on the snack ... Dip some baby carrots in a ...
Nestled in the heart of Portland, there’s a little slice of heaven that’s been flying under the radar, serving up some of the most mouthwatering, cheese-pulling, bacon-crisping sandwiches you’ve ever ...