UPFs are linked to disease and weight gain, but the science isn’t as straightforward as the headlines suggest.

Managing arthritis involves dietary choices alongside medical treatments. Foods rich in omega-3s, antioxidants, like fatty ...

The Mediterranean diet is one of the healthiest ways to eat, offering a variety of delicious and nutritious foods that can ...

The things we eat say more about how we treat ourselves than we realize. It’s not about counting calories or chasing ...

While undernutrition remains a significant concern in most low- and middle-income countries, the number of overweight and ...

Obesity has skyrocketed among children and adolescents bombarded by “unethical” marketing of junk food, outpacing ...

- Kennedy cut $500M in funding, citing vaccine ineffectiveness. 6 Gaslighting Phrases People Say To Manipulate You October Social Security direct payment worth $967 goes out in 23 days ...

The main factor in the rise of obesity is the easy availability of junk or ultra-processed foods, which is increasingly replacing fruits, vegetables and protein. Chips, candy and soft drinks are high ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent ...

Discover the healthiest lunch options packed with nutrients, balance, and flavor to keep you energized, satisfied, and ...