Saggy skin after weight loss is common but manageable with the right lifestyle and skincare habits. Gradual weight loss, hydration, and a nutrient-rich diet help maintain skin elasticity. Strength ...

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered ...

Fitness coach Raj Ganpath shares five simple yet effective strategies to achieve weight loss without compromising nutrition, health or your well-being.

Fitness influencer Naman Choudhary’s journey from 150 kilos to 74 kilos is a story of discipline, not shortcuts. He credits ...

Heart disease, including stroke, is the leading cause of death in the United States. The American Heart Association estimates ...

Neha Parihar's anti-inflammatory cheela might be beneficial for weight loss. Check out the recipe and learn more about such quick fixes.

For those wishing to shed those extra pounds, fitness influencer Ridhi Sharma has some tips for you. According to her ...

Greek yogurt is an excellent high-protein snack to add to your rotation if you're trying to lose weight. However, registered dietitians understand that variety can combat diet boredom. They share a ...

Know Anant Ambani’s fitness trainer Vinod Channa’s simple joint health tips. Learn how movements like squatting and sitting ...

Regular exercise and dietary changes, like reducing sugar consumption and limiting ultraprocessed foods, go a long way toward ...

For many women, the months after giving birth can be a time of joy and of tremendous pressure — to “bounce back,” lose weight ...

Finessa is a distillery formula designed to improve gut health, support digestion, and enhance liver function by targeting ...