Left unchecked, hypertension can silently pave the way to severe complications such as heart disease and stroke.

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Within about a year’s time, former Oakland High standout basketball star Money Williams has faced unimaginable loss. Almost a year to the date of his father’s death, his mother passed away this month, ...

“This Is Us” alum Chrissy Metz said she was discriminated against on airplanes before she became famous.

For years, we’ve been told that the key to weight loss is as simple as “eat less and move more.” But what if there’s more to ...

It's relatively easy to drop one pound of water weight, but shedding one pound of fat is another story altogether. Here's how ...

Since the beginning of the year, there have been 128 homicides here in Louisville, and at least 80 families are still searching for answers as to who killed their loved ones. Families like Gunn’s, who ...

Big Agnes revamped its Rapide SL Insulated sleeping pad with a new material - claiming it's warmer, tougher, lighter, and ...

Vannessa Cross of TLC's "1000-lb Best Friends' has lost nearly 300 pounds. The reality star reveals the exercise and diet ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...