A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

If hitting the gym isn't your cup of tea, try these bodyweight exercises for weight loss at home. Know which exercises are ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Orhan Awatramani, known as Orry, shared on Arhaan Khan's podcast that a zero-sugar diet helped him lose 23 kilos, now ...

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

Slimmer Jessica Daniels talks about using Simple app for weight loss.

Lipozem is a scientifically formulated weight loss aid that has been designed to help people shed some unhealthy pounds.

Ginger shots have gone viral online thanks to their reported health-boosting qualities, and it turns out they're pretty good ...

Affiliate content. This Fitspresso review will explore the ingredients, benefits, and potential effectiveness of Fitspresso.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...