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As students return to classrooms and spend more time online, Snapchat is rolling out a new interactive safety education ...
Dr. Sharon Gam on MSN2 小时

How to Stop Falling Off The Fitness Wagon

Stop "falling off the wagon"! A simple mindset shift to help you stay on track and achieve your goals permanently.
Yet on her non-workout days, she ambled along at 8:30-per-mile pace—sometimes even slower for a recovery run. “I think most Kenyans do that,” Kipyego, who became an American citizen in 2017, says ...