People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

DAYTON, Ohio (WDTN)– Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy recipes at home!

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

Boom Boom Sauce is an easy mayonnaise-based dipping sauce made with sweet chili sauce, sriracha, and other flavorful ing ...

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best for your weight reduction goals.