We asked medical experts for the most impactful things you can do right now to live longer—and stay healthy enough to really enjoy your golden years.

A new study of 2,000 parents with children aged between six to 17 shows the average child spends just three hours and 48 ...

New research has found children spend less than four hours a week exercising outside of school, but a combined 14 hours on devices.

Focus on including a variety of fruits, vegetables, whole grains, and lean proteins in your child's meals. These foods ...

Looking to make your backyard more fun and exciting for your kids? The good news is , you don’t have to spend a fortune to create an amazing outdoor play area. With a little creativity and some DIY ...