India’s orthopedic crisis is twofold: infection and inactivity. Surgeons repair bones; physiotherapists restore movement.

Can't leave your seat? You can still work a little stretching into your day to get your body moving. "Shoulder rolls, neck ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Opposition parties say a move by India’s election commission is part of a wider pattern of election influencing by the ...

Experiencing sleepless nights due to discomfort or a wandering mind? This article introduces five yoga asanas, perfect for ...

Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead.

Doctors are urging the public to watch out for the lesser-known signs of the condition - from blurred vision and recurrent ...

Heart attacks often come with warning signs like chest pain, breathing difficulties, and unexplained fatigue, that are commonly overlooked, says a doctor.

By being aware of the warning signs and taking prompt action, Dr Tanmai Yermal Jain said, you can reduce the risk of severe cardiac damage.