5 USA: 6,094 girls, aged 9 to 15 years old, completed 2 lengthy questionnaires (given at least 1 year apart) about their diet. The girls who drank the most cow's milk (whole, low-fat, or skim) were ...
So, to help you find a balanced approach, we look at the truth behind 10 common diet and weight loss myths. energy vitamins like iron, calcium and B vitamins fibre to support your digestion and help ...
Small bulge of belly fat: Non-invasive fat removal treats stubborn fat that remains despite diet and exercise. If you have an area of fat that diet and exercise won’t budge, you may want to consider ...
BHF Senior Dietitian Victoria Taylor lists five of the best cholesterol-lowering foods to include in your diet. A low-fat diet may be the first thing you think about when it comes to lowering ...