In a world where lifestyle-related health issues are growing increasingly common, finding effective solutions to weight ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

The keto and fasting expert, who is the author of the bestselling book 'The Healthy Keto Plan', insists your face might just ...

There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...