Cardiovascular disease is the leading cause of death globally. Protecting your heart doesn’t always require dramatic ...

Love chickpeas? Find out more about the nutrition and health benefits of this versatile legume that can be used to make ...

When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer little to no nutritional value and could even harm your health if consumed ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

As we usher in 2025, it’s the perfect time to prioritize health and wellness. Recently, Registered Dietitian & Nutritionist Kelly Bristow from Bayer, one of the country's largest life-sciences ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Industry experts discuss the current landscape, explore today’s support options, and find out which trends will dominate heart-health space in 2025.

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of ...