The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that ...

Bryant's pursuit led him to Boston Celtics great Bill Russell, who disclosed an interesting tidbit about guarding his rival, ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

Adm. Samuel J. Paparo, commander of U.S. Indo-Pacific Command, receives honors from Indonesian Deputy Minister of Defense retired Air Marshal Donny Ermawan at the Ministry of Defense in Jakarta, ...

Jon-Marques Psalms, 30, died two days after suffering a medical emergency during a training exercise with his SFPD recruit class. Authorities did not specify the nature of Psalm's emergency or if it ...

More than 4,700 adults aged 55 to 75 were involved in the six-year study. A large six-year trial found that older adults who combined a Mediterranean diet with regular exercise were far less likely to ...

Former DOGE staffer Edward “Big Balls” Coristine has served up fresh content to his growing MAGA fanbase, signaling that he’s back in action after being assaulted in Washington, D.C., earlier this ...

A San Francisco Police Department recruit officer has died after suffering a medical emergency at the academy on Wednesday, the department announced on social media Friday. Recruit Officer Jon-Marques ...

SAN FRANCISCO -- A San Francisco police recruit died Friday, two days after a medical emergency following a training exercise at the Police Academy, the department said. It was believed to be the ...

The retired NFL player is keeping up with his fitness program, according to new photos he shared on Instagram Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since ...