It turns out that this vagus nerve stimulation ear device can enhance exercise performance, according to new research. Let’s explore. The post Hack your workout & stimulate your vagus nerve with a ...

The liver is one of the most vital parts of the human body. It is the second-largest organ in the body and handles many important functions. The most important one is to remove toxic substances from ...

With age, changes in the brain are common. If you want to keep your brain sharp and young, a neurosurgeon shared three simple ...

“The biomechanics of backwards walking mean it also helps stretch the hamstrings, which can lead to reduced lower back pain,” ...

Worried creatine is affecting your skin? Learn expert insights on how creatine impacts breakouts, plus tips to protect and ...

We all feel stressed from time to time. And while chronic stress is a condition that often requires medical treatment, there are methods we can arm ourselves with during testing moments. From ...

Pickleball delivers cardio, fitness, and fun, and it’s attracted investments from LeBron James and Tom Brady. Here’s why it’s ...

India's purchases of Russian oil remain a key source of tension in the relationship, though, and it's unclear how that would ...

Collaboration feels like a human challenge but behaves like a system. Systems thinking resolves this paradox by revealing how ...

The MTR framework—pronounced “motor”—is an acronym for move , think, and rest. It isn’t just another productivity hack; it’s ...

From retro Crosley all-in-ones to hi-fi Pro-Ject decks, plus a nostalgic cassette boombox, here’s how to kickstart your ...

Read on to find the bad habits orthopedic surgeons want you to avoid—whether or not you’re currently in pain—and six steps to ...