Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.

Learn the essential kettlebell exercises for beginners to build strength and improve fitness.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are excellent tools for balance training and adding variety to an old-school ...

Prime Day officially ends today, but you can still take your pick from markdowns on brands like Brooks, Asics, Puma, and ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

After such a long, cold and wet spring, we should all be grateful that the Fourth of July holiday weekend is here. There is ...

How to Pick Stocks: 5 Things All Beginner Investors Should Know Understand these guidelines for picking stocks before starting your investing journey.

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...