We include anti-inflammatory ingredients such as salmon ... Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow and delicious. Each meal plan meets specific ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...

These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy ...

Chronic inflammation is thought to be an underlying cause of diabetes, heart disease and more, but the diet and lifestyle ...

Dr Rupy Aujla - also known as the Doctor's Kitchen described them as 'potently anti-inflammatory' and said they were easy to ...

These fatty acids are metabolised by the body into compounds called resolvins and protectins, which have anti-inflammatory properties.

The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...

A nutritionist has shared a recipe for good gut health in the morning and said his simple, easy-to-follow recipe provides a ...

Inflammation is the body’s natural response to injury or illness, but when it becomes chronic, it can harm your health.