Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

Beyond fruits and veggies, there are other foods that can help us reduce inflammation ... These nuts are true allies of our ...

Whether you just found out you have high blood pressure or have been dealing with elevated numbers for a while, this easy ...

Ever heard of “black garlic” It may sound unfamiliar and even “gross” to some but what if we told you that it is a better ...

Boost your health this winter with immunity-boosting foods like garlic, ginger, spinach, and whole grains. Stay energized and ...

Winters are cosy and comfortable however they come with the risk of cold and flu Here are some home remedies if you caught ...

Natural ingredient-based hair masks such as yogurt, egg, aloe vera, tea tree oil, coconut oil, and honey offer significant ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

This diet is naturally low in inflammatory foods, such as red and processed meat, and high in anti-inflammatory foods, such as fruits, vegetables, and healthy oils. Like the Dr. Pagano diet ...