Working with a runny nose or feeling continuous sinus congestion can make a good day into a frustrating one. Whether it’s caused by dry air, allergies, or a lingering cold, there is help available.

Learn about nasal congestion treatment options and effective home remedies to get relief from congested ... Rinse the device after each use and let it air dry. Try some steam. Take long showers.

The Momcozy Nasal Aspirator is designed to address common congestion issues in infants and young children, particularly ...

If you’re grappling with nasal congestion — whether from a cold, dry air, or in some cases, allergies — a humidifier can be a helpful resource to relieve your symptoms. [ 1 ] ...

Why sleeping under the fan can lead to health issues with the hidden dangers of overnight air circulation that doctors want ...

Temperature and humidity extremes can similarly trigger nasal congestion. Cold air typically causes protective nasal passage narrowing to allow warming before it reaches the lungs, while very dry ...

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Nasal saline rinses are another effective way to reduce swollen mucous membranes that cause nasal congestion. Since nasal congestion can alter voice quality — making it sound hyponasal (stuffy) — and ...

When planning for your trip, keep possible nasal polyp triggers in mind, including changes in air pressure, exposure to ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

A natural process causes one nostril to get more clogged than the other, and then it switches. Learn why it happens and how to clear congestion.