Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

Some people can have a phobia-based anxiety (e.g. a fear of not being able to seek help if needed, known as agoraphobia) or ...

To break this cycle, the first step is understanding what panic attacks are, why they happen, and how they can be prevented.

The former Made In Chelsea star, 35, shares Sienna, four, and three-year-old Aurelia with husband and former co-star Hugo Taylor.