Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

In anxiety attacks, one can have physical symptoms like a racing heart or stomach knots ... so explaining the very brief ...

Little Mix star Perrie Edwards has emotionally recalled having a panic attack while touring with the band that left her being taken to hospital and quizzed on if she'd taken drugs ...

Little Mix star Perrie Edwards has opened up about her mental health struggles, revealing she was once rushed to hospital ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Hundreds of people detained during the post-election anti-opposition repression and who were later transferred to the ...

Unlike other psychotropic drugs, Xanax isn’t associated with ... Xanax is used to treat anxiety and panic disorders. It slows down central nervous system activity, which can lead to a temporary ...

Unsupervised use of hallucinogens like LSD is high, posing significant risks. However, LSD is being clinically tested for treating anxiety and so far seems effective.

The South Shields star has opened up about her battle with anxiety, revealing she thought she was having a heart attack the ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Partial to a can of fizzy pop? The cautionary tale of 42 year-old Tom Bowey may make you think twice about your sugary drink habit. Dubbed 'Dr Pepper Man' by his friends, the father-of-two spent ...