On the other hand, drinking warm water can help with digestion, but it can also make you feel less thirsty, causing you to drink less. Can chugging water hydrate you fast? As mentioned by Dr ...

This is a perfect drink for a quick shot of hydration ... Green tea is a lightly flavoured, antioxidant-rich beverage to keep you hydrated and has a mild energy boost sans the jitters associated ...

The problem is keeping your body hydrated throughout the day. Water isn’t exactly exciting or flavorful and you have to drink a ton of it. There are water enhancers and drink mixes and a lot of ...