Shedding pounds doesn’t need to be slow, tweak your meals with these smart diet changes to burn fat faster and see results that last. Read on!

PennDOT officials said they are taking steps to make sure workers stay safe, like rotating them out, permitting short breaks in the shade or vehicle, and providing water. Officials said they are also ...

People across the UK are being warned not to drink orange juice or apple juice during this spell of hot weather.

Chia seed gel: A hydration powerhouse. When mixed with water, chia seeds create a gel-like substance which helps keep the body hydrated. The gel is super easy to make- simply soak one tablespoon ...

Severe heatwave alert in Delhi: How to hydrate, what to drink, how much and what to avoid Caffeine is a diuretic. To worsen matters, we top our cold coffees and shakes with ice-cream. Written by Rinku ...

“Helping your family stay hydrated doesn’t have to be a chore,” said Clark. “With just a little creativity, you can keep everyone cool, energized, and feeling their best all summer long.” ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated all summer long. 23 Drinks to Keep You Healthy & Hydrated This Summer ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated all summer long.