来自MSN5 个月
5 Drinks to Avoid When You Need to Hydrate, According to a Dietitian
These sips may quench your thirst and are tasty—but they can dehydrate you, too. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD It’s no secret ...
Onlymyhealth29 天
Flavourful, Non-Sugary Drinks To Keep Yourself Hydrated
Whether it's adults or kids, summer or winter, sugary beverages, ranging from tea and coffee to soft drinks, seem to be everyone's favourite. However, regularly consuming sugary drinks can lead to ...