Stay hydrated even while you’re watching your life falling apart!” What’s the ‘it’ factor in this one? For starters, staying ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

Summer is in the air, and there’s nothing like enjoying the beautiful weather with a cold drink in hand. That’s why we rounded up some of our favorite healthy, hydrating drink recipes that you’ll want ...

Nutritionists reveal how to boost your daily fluid intake with delicious alternatives that support everything from gut health to workout recovery. Staying properly hydrated ranks among the most ...

Gatorade is a popular sports drink designed for high-intensity athletes. It replaces electrolytes lost through sweat and refuels energy stores. Gatorade can be good for hydration and athletic ...

Below, our nutrition experts share their go-to beverages for aging well.

Let's put some hydration myths to rest. We spoke to a dietitian who broke down how much water you should be drinking.

A classic 20-ounce bottle of lemon-lime Gatorade contains nearly one-eighth teaspoons of salt and 80 milligrams of potassium — electrolytes "to help replace what you sweat out," the product's ads say.

Turns out, there are actually some drinks that rehydrate you and help ease your symptoms, so you get more cold-fighting bang for your buck, says Los Angeles-based family medicine physician Nicholas ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...

There's a long-standing belief that coffee is dehydrating. It's true that drinking too much caffeine can raise your risk, but ...