Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

With temperatures in the 90s in the forecast, it's time to brush up on heat safety tips as cases of heat-related illnesses ...

As temperatures rise and summer settles in, most people shift their focus to outdoor fun, vacations, and staying cool. But ...

How to beat the heat this summer in metro Atlanta before it raises health risks, like dehydration, heat exhaustion and heatstroke.

Keep a box of them at your office desk, trust us, it helps. Crisp, refreshing, and composed of over 95 per cent water, ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Experts say the temperature of water you drink can affect digestion, hydration rate, and even core body functions. Find out how ...

As some Britons experience 35C during the UK's heatwave, many people will be looking for the best ways to cool down.

Keeping well-hydrated at all times is important, but popular rehydration sachets aren't as helpful as you might think.

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...